Is foot therapy actually effective? A scientific explanation, from muscle relaxation to improved blood circulation.

What is Terahertz Foot Care? A Gentle and Soothing New Option for Home Foot Care
 

Terahertz waves are low-energy electromagnetic waves located between microwaves and infrared rays.  They have a low energy density and no ionizing radiation, making them suitable for daily physical therapy. For foot care, they can help improve local microcirculation and relieve muscle tension and soreness through a gentle warming effect and cellular resonance. This is especially suitable for people who stand or sit for long periods, sports enthusiasts, and those who experience cold feet in autumn and winter.
Compared to traditional foot baths and massages, terahertz foot care is more portable and targeted, precisely acting on acupoints and fatigued muscles in the soles of the feet. It is recommended to use the timer function; a 10-minute treatment before bed can help promote relaxation and improve sleep.